What are you looking forward to this year? Now that 2023 is here, and we make new resolutions and plans, I want to share with you a few words on commitments and some really exciting news. 

 

My most exciting news is the release of my book! I cannot wait to share it with you this Spring. Here are some quick points about what we talk about today and what you can expect from me moving forward:

 

• making commitments to ourselves based on what truly serves us
• my book on emotions, their purpose, and how to truly benefit from them. See details at www.dontblamethebrain.com 
• as we continue talking about children, we will also focus more on the adult (you and me) in that dynamic
• more tools for you to strengthen your own wellbeing, so that you can show up in parenting the best way that you can 
• the importance of knowing oneself and having a Sense of Agency, both as an adult and as a parent

 

 

  

 

Additional episodes relevant to this topic:

 

• Returning To Sanity And Becoming Your Own Expert
• Have The Courage To Guard Your Children And Your Parenting

 

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